Stress Management: Flow, Relaxation, & the High Performance Mind

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Workshop Academic Support

Tue, Oct 27, 2026

6 PM – 7 PM EDT (GMT-4)

Online Event

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Details

Learn about your own stress responses and how to minimize stress in your life. Learn how to easily trigger flow and the relaxation response, and about their power, creativity and health benefits for our bodies, brains, and minds. The knowledge and skills taught in this interactive workshop can help you to be a successful student and all-around healthier person. Hosted by Dan McCrea.

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