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Therapy 101

by Health and Wellness

Wellness Event Wellness Event

Thu, Oct 16, 2025

12 PM – 1 PM EDT (GMT-4)

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Sales Start Sep 2, 2025 at 11 AM Sales End Oct 16, 2025 at 1 PM Availability Unlimited Price FREE

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Join former mental health counselor Libby Tsibulsky, as she shares 10 powerful takeaways from therapy. These bite-sized insights, tips, and tools aren't a substitute for therapy—but they’re designed to support and enrich your personal wellness journey. Come learn more about effective behavior change techniques, ways to shift your perspective to the positive, and why taking a break is sometimes the most productive thing you can do.

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